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Event

TITLE:: 5Rhythms: Endless Waves with Lucia Horan
WHEN:: 07/30/11 10:00AM h - 04:00PM h
WHERE:: Kaia Yoga Complete Wellness Centers - Westport - Westport
Category:: Health
Price:: $80 early/$90 same day
Website:: http://kaiayoga.com/workshops/
Contact email:: info@kaiayoga.com
Contact phone:: 203-532-0660

Description

The 5Rhythms practice is a moving meditation practice, an improvisational form of dance. This practice is a map of an energetic wave that we see in the patterns, rhythms and cycles of life. Flowing connects us to our feminine nature. Staccato connects us to our masculine nature. Chaos marries and integrates these two energies. As a result we find transformation in Lyrical. From this transformative space we are then connected to Stillness. The nature of the stillness dance invites compassion and connection in ourselves, our partners and our communities.

Here we will journey in the energetic realms of the 5Rhythms. Practicing the embodiment of transition and change as we move from rhythm to rhythm. Practicing fluidity and opening so that we can become the empty vessel. In this place we fulfill our potential to both give and receive all that is available to us in this life.

PLEASE VISIT OUR WEBSITE FOR MORE INFORMATION! YOU DON'T WANT TO MISS THIS!

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